Smartphone distraction apps: Lemio

The Lemio app is a tool that users can integrate into their devices as a way to combat smartphone addiction and help nudge themselves towards more beneficial and generally healthier digital habits. The app works by providing users with daily statistical information regarding the amount of time they spend on the social media app or its equivalent. Users will be redirected to an app they want to spend more time using once they’ve used up their allotted time to help them be more useful with their time.

Lemio will enable users to re-enter the app, but they will be motivated with a mind break, video tutorial, daily habits, and more to encourage better habits.

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